Healthy Leader
Insights

Insights and strategies to help you lead with
strength, resilience, and well-being.

The Hardest Conflict Is the One Within Aug 04, 2026

When MyLinh Brewster Shattan reported to West Point in 1987, the Army still told women what they couldn't do. The combat arms (infantry, armor, artillery) were closed to us, period. She was drawn to a...

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When the Fire Turns: Leading Before You Need To May 07, 2026

Imagine you are standing on a steep slope in Montana, 1949. You are one of fifteen elite smokejumpers parachuted into a remote canyon to fight what looked like a routine wildfire.

Within an hour, the...

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Unlocking Self-Leadership: How to Lead Yourself With Intention Apr 12, 2026

If you have a body, you’re an athlete. And if you have a mind, you’re a leader.

When most people think about leadership, they picture someone commanding a team or organization. But leadership starts ...

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The Cost of Staying in Potential Apr 02, 2026

At West Point, we made our beds every single morning.

Not casually. Not good enough. Corners sharp, blanket pulled tight, not a single wrinkle visible from the doorway. You never knew when an inspect...

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How You Think is a Leadership Behavior Feb 17, 2026

What Red Team Thinking reveals about bias, truth-telling, and healthy leadership in high-stakes decisions.

You've been in that room.

The one where everyone nods in agreement. The plan sounds solid, ...

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Influential Leadership & Neurochemical Bartending Jan 20, 2026

What you're serving before you've said a word

The chair scrapes loudly across the floor. Everyone hears it.

The leader leans back, arms crossed, jaw tight. The conversation hasn't gone the way they ...

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When Leadership Works, But You Don’t Jan 08, 2026

What it looks like when things are going well on the outside, and quietly misaligned on the inside

The doors to the fitness center opened early that morning. The room was already full, people talking...

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The Strength of Unconditional Regard: What Marcus Aurelius Still Teaches Modern Leaders Nov 21, 2025

What do you do when you feel like someone has betrayed you?

Betrayal doesn’t just test your strategy. It tests who you are, how you think, how you lead, and even how you experience life itself.


Wh...

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The Science of Humans at Work #healthyleader #leadership #organizationalhealth #peoplefirst #trust Oct 17, 2025

You don’t always see the moment trust breaks. There’s no memo. No headline. No confrontation.

It starts quietly.

A high performer stops offering ideas. A manager starts following rules instead of le...

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The Human Advantage: Why NeuroAdaptive Leadership™ Is the Next Essential Skill #cognitiveagility #executivecoaching #leadershipdevelopment #neuroadaptiveleadership #thehealthyleader Sep 29, 2025

It's everywhere. The AI pressure pulsing through every leadership conversation, every board meeting, every strategic planning session. Are you implementing fast enough? Disrupting before being disrupt...

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Reaction vs. Response: The Leadership Choice That Changes Everything #emotionalintelligence #executivecoaching #leadership #neuroleadership #scarfmodel #stressmanagement Sep 22, 2025

It’s 2 PM on a Tuesday.

Your inbox is exploding, your next meeting starts in five minutes, and someone just walked into your office with “a quick question” that you know isn’t going to be quick.

You...

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The Culture of Candor: Building Trust, Unlocking Performance #emotionalintelligence #executivecoaching #psychologicalsafety #trust#workplaceculture leadership Aug 19, 2025

What do the Space Shuttle Challenger explosion, Penn State's cover-up scandal, Quaker's $1.4 billion Snapple loss, the Obamacare rollout debacle, and even Watergate all have in common?

At their core,...

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